“Feel Inspired – 5 Ways to Improve Your Life” By Bill Stead

Do you feel like you are lacking motivation in life? If your answer is yes then this article is for you. I too needed some inspiration at one point in my life, we all do. Give the post below a read to add a little light to your day! It is a post written by Bill Stead to inspire you. 

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Feel Inspired – 5 Ways to Improve Your Life

What are the ways I can improve my life?

1) Get healthy - Being unfit and eating unhealthy food get have a negative impact on your life. Release stress and feel good by exercising regularly. A 15 to 30 minutes a day will make a big difference to your energy levels. Quit an unhealthy lifestyle - alcohol, caffeine and smoking will have a negative impact in the long term. Eat plenty of fruit and vegetables and less salty, sugary foods.

2) Get mentally strong - Quit negative and anxious thinking. Become aware how you can positively affect your state of mind by not giving energy to negative or anxious thoughts. Start a meditation practice to clear your mind and find contentment.

3) Stop comparing your self to to others. You will feel inadequate and depressed if you spend time wishing you were more like others. Appreciate what you are and what you have instead.

4) Spend time doing things you enjoy. Find a hobby or pastime that you can look forward to and focus on. It will give you a sense of purpose and boost your energy levels.

5) Improve your social life. Mix with people you respect and who respect you. Do not hang out with losers, they will bring you down. End relationships that are going nowhere. Choose your friends and spouse wisely. An unhappy marriage will make life difficult. Having a good bunch of friends will bring you satisfaction.

I hope you benefit from these ideas and they give you inspiration to improve your life